Best Bike Trainer Mats

best bike trainer mat

You have one of the best bike trainers and you are looking for a solution to protect the floor from your motion?

Here is the list of 10 best bike trainer mats for you.

SuperMats High Density is definitely the best for the premium mat and Sunny Health & Fitness Exercise Mat ranks the first position on the list of on-budget products for they are durable, water-resistant and multi-usage.

Best premium trainer mat

Following are 5 best mats with premium design.

1. SuperMats High Density

Best in all categories

4.5/5 star

SuperMats High Density Commercial Grade Solid Equipment Mat 29GS Made in U.S

The SuperMats ranks high on the list for its superior design. Measured 36” wide, 102” long and 25 lbs weight, the mat is not only considered lightweight but it also effectively covers the exposure area of the machine against the floor.

The vinyl composite trainer mat is designed to be durable, tough and odor-resistant. It keeps the indoor training process quiet and smooth. Also, the smell of the mat is comfortable, so it does not create any disturbance. Under standardized preservation, the mat can stay for plenty of years.

Although the non-slip design is focused, the trainer mat sometimes slips from the initial position under the extra motion of the cycler. It does not stay tight on the wooden floor either.


  • Great length and width
  • Durable and tough
  • Odor-resistant


  • Occasionally slip

2. Wahoo KICKR Mat


4.5/5 star

Wahoo KICKR Multi-Purpose Floor Mat for Indoor Cycling, Cross Training

The Wahoo features one of the most useful designs that the other trainer mat should have: it is water-resistant. Users do not have to worry about the bottle of water they put right next to the mat.

This cycling trainer mat has a thick and soft layer. With approximately 78” length and 36” width, the mat provides full protection to the floor or carpet. Also, it helps to absorb the energy and impressively dampen the vibration and noise of the activities and the working machine.

The non-slip method takes good action in this product. No slip-back of the machine or the mat occurs even under the strong and multi-direct motion.

One problem with this mat is that because of the thick and soft surface, the machine may leave holes and trails on the mat. The durability of the bike training mat is harmed if the machine causes heavy pressure.


  • Water-resistant
  • Non-slip
  • Reduce noise and vibration


  • Unendurable under heavy pressure

3. Elite Training Mat

Excellent for water-proof

4/5 star

Elite Unisex's TT31009 Bike Parts, Standard, One

Here comes a trainer mat from Elite branch. The premium version introduces the wider and more durable with more features mat for indoor cycling.

The main material of the mat is a polymer. This very common composite is outstanding in being tough equipment to reduce the noise through the floor and walls. It absorbs and disperses the energy as well as vibration well under different pressure.

The material ensures the water-proof of the product. It keeps sweat and water from the floor and it’s easy to clean.

The Grippe texture reduces the slippage of the mat, which enhances the security for users.

Nevertheless, I wish the branch would change the dimensions of the mat. Although it is large enough for almost all of the indoor activities and it saves room for furniture, it is also made up to 7 pounds.


  • Extra water-proof
  • Deal well with noise and vibration
  • Non-slip


  • Heavy

4. Tacx Rollable Trainer Mat

Best for rollable mat

4/5 star

Tacx Rollable Trainer Mat

The fourth bicycle trainer mat is a Tacx product. The product ranks really high for the flexibility and durability toward the roll and curls action. It facilitates personal arrangement and saves room when users do not use it without leaving any scratch or damage.

The Foam structure allows water-repellent of the mat. It can deal well with a considerable amount of water without making it absorb to the mat or running all over the floor. Towel or tissue can be used to clean the water.

The mat can absorb and disperse the impact effectively. The heavy-duty mat allows all kinds of indoor practice apart from cycling. The thickness of the product is also comfortable with barefoot.

32.68’’ and 5.12” as its size, it is acceptable for several machines. However, the weight up to 6 pounds does not seem to be fair to the size.


  • Durable
  • Water-repellent
  • Absorb the impact well
  • Easy to clean


  • Little bit small and heavy

5. Minoura Training Mat

Best for classic mat

4/5 star

Minoura Training Mat 4 Trainer Accessory Bike Chain Rings & Accessories

This Minoura indoor cycling mat is impressive for a special appearance. If you are interested in classic furniture and minimalism, then perhaps you will love the looking of this mat.

Offering an appropriate dimension of a cycling mat, this product may take 34” x 5” in your room. Measured for 5.14 pounds, the mat is on the average size and it is convenient for any transfer and arrangement.

This mat is also of my top favorites for its water-proof and easy to clean feature against water or sweat. Also, the soft layer ensures comfort when exercising on it.

The anti-slippage of the mat is the underlined feature of the product. As multi-usage as it is, the trainer mat still sticks well to the floor.

The mat, however, gets a minus point for the less effective in reducing noise and absorbing the vibration. The machine sounds can be heard from downstairs quite clearly. It would be better if the anti-noise and disperse layers are thickened.


  • Water-proof
  • Soft and large surface
  • Anti-slip


  • Loud noise and heavy vibration leaking

Best trainer mat for people on a budget

For those who have a limited budget, these are 5 best reasonable priced but qualified options for them.

6. Sunny Health & Fitness Exercise Mat

Best in all categories

4.5/5 star

Sunny Health & Fitness Exercise Equipment Mat - Treadmill Mat

This Sunny Health bicycle trainer mat is no doubt one of the best products on the list. With an extra dimension of 79” length and 35” width, the mat offers a 0.16” thickness to ensure all the features score.

The mat does an impressive job in reducing the vibration and damage of force against the carpet and floor. It can be considered sound-proof for its outstanding technology toward loud noise.

Made of high-density PVC Foam material, the mat extends the longevity against water and high frequent activities. In the meantime, it is extremely lightweight and easy to clean with a soft wet handkerchief.

However, be careful when curving the mat because scratches and explosions may occur on the leather-like surface.


  • Impressive dimension
  • Good sound-proof
  • Water-resistant
  • Lightweight


  • Unendurable

7. Stamina Fold-to-Fit

Runner-up in quality

4/5 star

Stamina Fold-to-Fit Folding Equipment Mat

This Stamina product is recommended for the unique design it offers: the fold-to-fit design. The mat is divided into equal parts to activate the personalization of the product.

One of the most obvious benefits of the design is that it enables users to save room for other furniture. Users can fold the mat to fit the size of the machine only. The line allows the flexible folds without any harm or broken trails to the surface.

The only problem probably lies in this foldable feature. The mat is designed with 7 parts, so the uneven division affects the flat surface where the machine stands. Also, the thin mat facilitates the curls up and bends under frequent movement

The material of the mate is foam, which contributes to the durability and lightweight of the mat. Also, it is water-proof and it deals well with vibration and force with stability.


  • High personalization
  • Water-proof
  • Durability
  • Lightweight


  • Curls up and bends
  • Unstable surface when folded up

8. AmazonBasics Mat

Most popular mat

3.5/5 star

Amazon Basics High Density Exercise Equipment and Treadmill Mat

This Basic mat is probably one of the most popular products you have ever viewed. It is common because it is ideal for people on a budget, but it provides enough basic features that a mat must have.

Firstly, the dimension of the mat is large enough for almost all kinds of indoor practices. 72” length by 30’’ width as it is, the cycling trainer mat possesses a reasonable space in the room. However, the weight of the mat is measured up to 7.28 pounds, which is so far the heaviest mat on the list

Secondly, the mat is made of PVC that is very easy to clean. The problem is that it may smell uncomfortable for some people. The leather-alike surface is water-resistant and anti-slip when people stand on it.

However, such a form of the mat generates scratches and explosions after a period of time in use. It sticks well to the floor under the above movement of users.

The mat sticks well to the floor under the above movement of users. With the incredible thinness of the carpet, it cannot disperse the noise and vibration of the machine. It would be better if more layers are added to enhance the softness and quiet of the machine.


  • Large size
  • Easy to clean
  • Good stability


  • Plastic smell
  • Heavy but thin product

9. MotionTex

Best for slip-resistant

4/5 star

MotionTex Exercise Equipment Mat for Under Stationary Bike, Spin Bike

The MotionTex bike training mat introduces much modern and unique technology integrated into a mat.

Rubber is the main ingredient of the mat. Recycle PVC helps to keep the item non-absorbent to water, grease, sweat and any kind of liquid. Thanks to that, the mat is easy to clean with soft tissue and soap. The durability of the mat is also enhanced and the breaking lines do not appear even in curl condition.

What makes this product unique is that it contains anti-microbial and fungistatic agents that repel odor and mold. Sweat in a long time exercising and bacteria may no longer harmful to users’ health.

Measured 24 inches by 48 inches, the dimension of the mat is appropriate for indoor activities. Nevertheless, the mat is quite thin to fully absorb energy and vibration. Also, the thicker rubber mat would comfort users better when using it.


  • Anti-microbial and fungistatic
  • Large size
  • Non-absorbent
  • Durable


  • Thin

10. BalanceFrom GoFit

Best for people on budget


BalanceFrom GoFit High Density Treadmill Exercise Bike Equipment Mat

The last mat recommended on the list is a BalanceFrom one. Basically, the product satisfies all the criteria for good equipment.

Taking advantage of high-density foam, this indoor cycling mat is designed to protect the floor by absorbing the impact and disperse the vibration. The structure emphasizes the durability and flexibility of the product. Measured 30 inches by 60 inches, it protects the floor well from almost all types of machines.

However, being fairly thin, the mat sometimes fails to deal with extreme force and noises. Also, the thinness causes hurt for some body parts.

The material of the mat makes it anti-slip during practicing. It is easy to clean with a wet handkerchief, too. The mat can also repel moisture, but the water-resistant may not effective with an amount of water. Thus, keep your bottle of water in distance from the mat.


  • Durable and flexible
  • Absorb impact quite well
  • Anti-slip
  • Easy to clean


  • Thin
  • Limited water-repel

How to choose your best bike trainer mat

After viewing through the 10 briefs, maybe you already have some bias for the ideal product. Then welcome to the last step, in which we will consider some related factors when choosing a trainer mat.


There are 3 most common types of material in use for an exercising mat: Rubber foam, PVC and Vinyl Composite. To compare these materials is to find a suitable mat.

Rubber foam is so far the most popular amongst those. It is highly estimated for the durability under extremely heavy machines. It is also easy to install or move because of the lightweight and flexibility. The water-proof of rubber foam is indeed effective. Some products that use rubber foam are MotionTex and Tacx Rollable Trainer Mat

PVC is no less common for its durability and flexibility. There is no need to worry about the mat separating into pieces or scratches appears. Unlike rubber foam, PVC is not water-absorbent. AmazonBasics Mat is a great example of PVC features.

Like previous materials, Vinyl Composite is a durable and flexible one. The Vinyl mat is usually easy to fold without any cracks or broken trails left on the surface. Vinyl is fairly expensive compared to rubber or PVC, so it is used for a premium product like SuperMats High Density


As diverse as it is, the dimension of the mat is offered in different sizes so that customers can choose the most suitable one. Here are some points that you need to notice when picking the size.

Firstly, measure the space you have in your room. Since the mat serves indoor practice purposes, it has to leave room for other home furniture. For this category, I recommend Stamina Fold-to-Fit mat for it is foldable which can be adapted under circumstances.

Secondly, consider the size of your machine. All of the mats mentioned are acceptable for almost all types of cycling machines. Also, if you want more coverage for warm-up or extra exercise, you may select AmazonBasics Mat.


The third but no less important dimension of the trainer mat is the thickness. It is crucial for the mat to have an acceptable thickness to absorb and disperse energy, noise and vibration. Additionally, a well-designed mat would prevent curls and bends, and reduce slip under force. It can also comfort the foot or body part when interacting with the mat.

Some of the superior thick products are SuperMats High Density and Tacx Rollable Trainer Mat

Ease of cleaning

When doing indoor exercises, you must be prepared for leaking water and sweat situation. You’d better protect the floor and carpet from such incidents.

Nowadays, modern technology enables water-proof design integrated into trainer mat. Elite Training Mat or Sunny Health & Fitness Exercise Mat has successfully applied the technology in water repellence.

Additionally, I highly recommend the mats with ease of cleaning of bacteria and fungi like MotionTex.

Wet soft tissue or soap can be used to clean such mats effortlessly thanks to the water-proof and anti-microbial agents.


So, these are every detailed review and notices that you need to take into consideration when picking the right trainer mat.

So far, SuperMats High Density is the winner for premium categories and Sunny Health & Fitness Exercise Mat is no less qualified as a budget-savior. They are both approved for high durability, water-proof and easy to use.

Now it’s your turn to decide on the best suitable trainer mat. I hope you make the right move!


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