Best Bikes For Overweight Female

best bike for overweight female

Do you need to find the best bike for overweight female? Then, you’ve come to the right place.

We’ve taken the time to research some of the best bikes for plus size ladies to give you an extensive list of recommendations. This includes our top choice, the Mongoose Dolomite. It has fat 4-inch and oversized 26-inch tires that allow it to handle riders up to 350 pounds with relative ease.

Scroll down below for our other recommendations for bikes for heavy ladies.

1. Mongoose Dolomite

Best Fat Bike

Mongoose Dolomite Mens Fat Tire Mountain Bike

Hybrid and mountain bikes are usually the common choice for heavier people. However, if you don’t like how those feel to ride on, you might want to give fat bikes a try.

The Mongoose Dolomite is a popular choice for those looking for a fat bike. It can hold riders up to 350 pounds comfortably. The bike is fitted with all-terrain 26-inch by 4-inch tires with 4-inch wide wheel disc brakes for optimal stopping power. It also uses a cruiser-style frame. This is considered the most comfortable style for heavier riders.

Perhaps the best thing about this bike for plus size riders though is its price.

Compared to other fat-tire and heavy-duty bikes, it’s relatively affordable. This makes it a low-cost and low-risk investment for overweight females who’d like to have a comfortable bike to ride on.


  • 350-pound weight capacity
  • Disc brakes
  • Competitive pricing
  • Excellent all-terrain performance


  • Pumping tires with air will take a while without an electric pump

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2. Trek Verve 3 Disc Lowstep

Best Hybrid Bike

Trek Verve 3 Disc Lowstep

The Verve is Trek’s line of comfort hybrids. This means that these hybrid bikes are designed to make riding as comfortable as possible. The Trek Verve 3 Disc Lowstep is then considered the best Verve there is.

Naturally, this makes the Verve 3 the most expensive Verve bike ever. Because of this, you can expect a wide range of niceties. This includes an 18-speed Shimano drivetrain. In addition to this, it’s been fitted with powerful disc brakes and wide 45c tires that are resistant to puncture. The two combine to make sure that the bike can perform regardless of the weather conditions.

For added comfort, the seat posts, handlebars, and grips then all combine to help smoothen road imperfections.

The Verve 3 has a surprisingly high maximum weight capacity. The lightweight aluminum frame is capable of handling up to 300 pounds at most. This, combined with the low-step design, makes it a bike that’s easy to dismount from and mount to. This is an ideal feature to have for a bike designed for larger female riders.


  • Supremely comfortable
  • Fun to ride
  • Easy to hop off and hop on


  • Expensive

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3. sixthreezero Around the Block

Best Cruiser Bike

sixthreezero Around the Block Women's Casual Edition

Cruiser bikes are often associated with women. They’re built for comfort and convenience. You just ride on the bike, pedal, and go. That’s it. You don’t even have to worry about shifting gears. Most of them are fitted with single-speed drivetrains. Because of this, they make for excellent bikes for heavier riders, including females.

The sixthreezero Around the Block is a very good example of an ideal cruiser bike for overweight women.

In addition to doing away with the complicated gear-shifting, this cruiser bike has a dual-spring saddle with wide cruiser handlebars. This helps promote a more upright riding style that’s easier on the back and shoulders.

When it comes to durability, you can rest easy knowing that the 17-inch steel frame can handle heavy loads. At the same time, to make it easier to stop, the bike has pedal-backward coaster brakes. The 26-inch, 2.125-inch wide aluminum wheels help provide additional cushioning. At the same time, the large waffle tread tires help make it easier to roll.

As a bonus, the components of the Around the Block are blacked out. It also supports optional panniers and baskets with its rear rack.


  • Available in a smaller 24” option for shorter women
  • Multiple colours to choose from
  • Relatively lightweight compared to other cruiser bikes
  • Relaxing to ride


  • Set-up can be complicated

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4. Trek Marlin 5

Best Budget Mountain Bike

Trek Marlin 5

If you prefer versatility on your daily rides, a mountain bike is a good option. It can handle city roads well enough and can be taken to technical trails on the weekends. Although the Trek Marlin 5 isn’t exactly for dirt jumping and free riding, it’s good enough for light trails, downhill, and of course, your daily commute.

At its base configuration, the Marlin 5 comes with an aluminum frame with internally routed cables for a clean look. It has a fork with 100mm of travel suspension and saddle mounts that keep things comfortable. Admittedly, the 21-speed Shimano drivetrain can take a bit of time getting used to. However, it is of high-quality, and you’ll get the hang of in no time.

The hydraulic disc brakes means that you’ll be able to stop the bike on a dime, or so to speak. You won’t even have to strain yourself much unlike in mechanical disc brakes. You can also choose from 27.5-inch wheels up to 29-inch wheels with high-quality tires perfect for gravel and mountains.

All in all, you the Martin 5 gives you an affordable blank slate of a mountain bike that’s customizable but good enough as it is out of the box.


  • Customizable and upgradeable
  • Versatile
  • Perfect for beginner trails


  • Not for jumps and technical trails

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Read More: Hybrid Bikes Under $500 Review

5. Schwinn Phocus 1400 and 1600 Drop Bar

Best Road Bike

Schwinn Phocus 1400 and 1600 Drop Bar Road Bicycle for Men and Women

The Schwinn Phocus 1400 and 1600 Drop Bar road bikes are two identical bikes that each offer a lot of value. Both are easily the best road bike at their respective price points, and there’s plenty of reasons to back this claim up.

Let’s start with the Shimano 14-speed drivetrain (Phocus 1400) and the 16-speed drivetrain (Phocus 1600). They both have aluminium frames and carbon fiber front forks. The double-walled alloy rims with paired spokes keep the bike lightweight yet durable at the same time. Then, for stopping power, the bikes have promax alloy dual pivot caliper brakes.

Admittedly, the 250-pound maximum weight capacity is a bit low. It’s not exactly for heavier females. However, so long as you’re just near the weight limit, the Phocus 1400 and 1600 are excellent entry-level road bikes that will last you a long time.


  • Classic design
  • Above-average stopping power
  • Lightweight
  • Agile
  • Proven brand


  • Pricey
  • Not for very heavy riders

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6. FX 3 Disc Women’s Stagger

Best for Versatility

Trek FX 3 Disc Women's Stagger

Hybrid bikes aim to give you the best of both mountain bikes and road bikes. Unfortunately, most of the time, it ends up lacking in both departments. This is especially true unless you specifically tweak and upgrade it to fit your needs and wants. Although the FX 3 Disc Women’s Stagger could benefit from better parts, it pulls off being a hybrid bike well out of the box.

The lightweight aluminum frame pairs well with its classic stepthrough geometry and touchpoints specifically designed for women. It also comes with a carbon fork to make riding more pleasant and comfortable on your rides. Meanwhile, the disc brakes, though not revolutionary, are more than enough.

But what really sets this bike apart is the 18-speed Shimano drivetrain and the multitude of comfort related features. This includes the Bontrager Satellite Plus IsoZone handlebar with economic grips, as well as the Bontrager H1 Women’s saddle. The puncture-resistant Bontrager H2 Hard-case Lite tires too are a great bonus.

It doesn’t matter if you want to ride for fitness, fun, or commuting. This is a bike that will satisfy all but the most extreme of riders. Also, it will grow with you. You can accessorize it and it has plenty of upgrade options as well.


  • Step-through frame
  • Excellent all-around performance
  • Internally routed cables


  • Still relatively expensive for beginners

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7. C1 City Bike

Best City Bike

Roll Bicycles C1 City Bike

City bikes are made specifically for flat urban areas. This doesn’t mean that it can handle the occasional rough terrain. But, outside of the pothole every now and then, a city bike like the C1 City Bike works best when ridden on paved roads.

This bike takes things a step further though. It doesn’t just ride well within the city. It rides well based on you, the rider.

The “Perfect Fit” system lets you build your bike based on your preferred riding position (Relaxed, Neutral, or Athletic), and your body measurement. This means that the bike comes with the correct frame size and contact points. This results in a bike that’s set up specifically to cater to your own body’s needs.

In addition to a comfortable personalized riding position, this bike was fitted with disc brakes. Then, to withstand the occasional city grime, the bearing hubs, headset, and bottom brackets were all sealed.

All in all, this is a reliable and comfortable city bike that should you get you from point A to point B just fine.


  • Customizable
  • Good-looking
  • Low-maintenance
  • Quiet and smooth


  • Could be a bit more sporty

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8. Priority Classic Plus

Best for Low-Maintenance


When it comes to bikes, you almost always have to sacrifice comfort and/or performance if you want something low-maintenance.

Unless, of course, you’re getting the Priority Classic Plus.

Priority describes the Classic Plus as their “premier low maintenance, hassle-free, belt-drive bicycle” and many agree. This Kickstarter-born bike has won multiple awards in the past and is almost always sold out. The reason? It’s so good. It combines the versatility of Priority’s popular “Classic” bikes with better components.

The long list of ugpraded components include grease and rust-free Gates Carbon Drive Belt. In addition to this, it comes with front hand and rear coaster or foot brakes, with enhanced wheels and pedals. It even ships with its own Kickstand, air pump, as well as water bottle cage, and puncture-resistant tires.

The best part? The Classic Plus weighs just 25 pounds.


  • Low-maintenance
  • Excellent customer service
  • Affordable
  • Simple and straightforward


  • Difficult to source

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9. EuroMini ZiZZO

Best Folding Bike

EuroMini ZiZZO Heavy Duty-300 lb. Load Limit - Forte 29 lbs Folding Bike-Lightweight Aluminum Frame

Not everyone wants to have a bike that they can ride to work. Some just want a bike that they can ride any time. Also, if you’re overweight, the option to bring your bike with you to work on your car’s trunk is good. Albeit, that’s not really possible now, is it?

Well, think again. The EuroMini ZiZZO is a lightweight aluminum alloy-frame foldable bike with a 300-pound capacity.

It’s not going to wow anyone with its performance. Its feature set is relatively modest. However, it is surprisingly adaptable. You can adjust the stern to fit riders from under five feet up to over six-foot-three and it has multi-terrain tires with double-wall rims. It’s also relatively lightweight at just 28 pounds.

Even if you don’t really end up folding it, this is a fun bike to ride. The fact that you can carry it to work with you to squeeze a quick ride or workout during lunch is just a bonus.


  • Foldable
  • Light
  • Low price


  • Not ideal for long commutes

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10. Panama Jack Women’s Cruiser Bike

Best for Shorter Women

Panama Jack Women’s Cruiser Bike

If you’re relatively petite and overweight but you need a reliable and comfortable commuter, then look further than thePanama Jack Women’s Cruiser Bike.

This cruiser comes with its own cupholder, rear rack, and wicker basket. It’s also very easy to operate being a single-speed bike and all. It even comes with adjustable seats. This means that, within minutes, you can find the ideal seating position and you’ll master riding it as if you’ve had it for years.

Speaking of riding, you get to enjoy the ride more thanks to the soft cork style grips and 26-inch by 2.15-inch wide tires. You’re also not going to be left wanting as far as stopping power goes. The rear coaster brakes are more than adequate enough for leisure and casual rides.

To top it all off, the aluminium frame is backed by a 10-year warranty. This makes the bike a risk-free purchase and perfect for beginners who want a cruiser.


  • Easy to operate
  • Fun and stylish
  • Inexpensive


  • Not for taller women

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Bike for Overweight Female Buying Guide

  • Type of Bike

In general, if you’re a woman and you’re shopping for a bike, you need a bike specifically built or designed for a woman’s body proportions.

If you can notice, women’s bike models are different. They often shorter reach lengths and stack heights. This is because women usually are, on average, shorter in height compared to men. Because of this, and the fact that you need a bike suited for heavier riders, you’ll want to consider a bike that fits your body proportions the best.

TLDR; start with a women’s bike and then go from there.

  • Durable Frame

The material used to construct your bike’s frame matters less than the supported weight limit.

Ideally, you want a bike that has a frame that supports more than how much you weigh. This way, there’s some allowance. Doing this also helps guarantee that it can withstand your weight and if you plan on carrying some cargo with you.

  • Comfortable Saddle

Women’s bikes typically come with larger and wider saddles. However, bikes designed to accommodate larger riders will have even more comfortable saddles. This helps make cycling a more enjoyable experience. This is because the saddle pretty much determines how easy or hard riding a bike is on your butt and/or hips.

  • Brakes

In general, coaster brakes are fine for leisure and casual rides. If you’re riding to commute or lose weight on relatively flat and dry roads, stopping won’t be a problem.

The best part is that they’re also relatively easy to maintain. This means that, if you know little about bikes, getting a bike with coaster brakes will save you a lot of trouble and money spent on maintenance.

For a bit more stopping power, you might want to take a look at rim brakes. However, if you want a significant step-up to your coaster brake, get a bike with disc brakes. Although they’re more maintenance-extensive, disc brakes are more consistent and more powerful. They’re perfect for bikes with more gears or if your route includes multiple steep hills.

  • Bike Weight

Usually, the heavier the bike is, the more weight it can support. This is because the best materials are usually heavier. However, if you haven’t gotten your legs used to riding bikes just yet, you’ll want a lighter bike with you. This way, the bike won’t be as heavy to drag with you as you walk while you catch your breath.

  • Size

There’s really no exact science to getting the right size for your bike. It’s all a matter of personal preference, so ask for a test ride if you can. But, if you want to narrow down your choices, get a bike with a smaller frame. Most women usually have shorter torso compared to men with the same height. Not to mention, it’s easier to adjust the height of the saddle than the reach.


Once you know exactly what kind of bike you want, don’t be afraid to take your time. Shop around and make your own list of bikes. The more familiar brand names might even have a specific bike for over 300 lbs woman. But, if you were to ask us for our top recommendations for the best bike for overweight female, two names come to mind.

The first is the Mongoose Dolomite, which is a more ride-and-go option. The hybrid bike doesn’t need to be ugpraded at all. However, it is expensive. On the other hand, Trek Marlin 5 is more of a blank slate. It’s cheaper too. Although it’s perfectly serviceable out of the box, it’s its upgradeability that makes it such a good buy.

After coming up with your list, try to see which shops in your area let you test ride their bikes. This way, you can personally decide which ones feel the best to ride on and which ones don’t.

If it’s your first time choosing a bike, consider bringing someone more experienced with you. This way, you have someone who can give you an unbiased opinion if a bike is a good fit for you or not.

Of course, at the end of the day, the choice is up to you.

Remember, there’s no universal choice for the best bike for overweight female. It all depends on your personal preferences, needs, and of course, your budget.


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